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As the new year approaches, it’s essential to look for ways to stay motivated and productive. Here are a few great tips and tricks to keep you on track in 2023.
Visualize it
The power of positive thinking can elevate your mood and perception of what’s possible. Visualizing yourself accomplishing a goal and thinking about what you want to achieve will help motivate you to do it.
Chop It Up
Our tasks are never-ending as employees, parents, and regular folks. Some jobs are minor while others can appear daunting—with those vast tasks, break them down into smaller parts. Create a to-do list and feel satisfied to check each task off one by one until the whole job is complete.
Take Breaks
If you are like me, go go go and never take time to breath or rest. We are not machines and can’t keep running on empty. Make time in your schedule to rest and recharge, even if it’s only for a few hours per day. If you don’t rest, it’s much easier to get distracted or feel like you have to multitask to keep things moving. Take a break every hour and reset your mind.
Try and Avoid Multitasking
Multitasking might appear to be a great solution to finish up many things at once, but it divides your focus and detracts from the quality of the tasks you are working on. Try focusing all your time and efforts on one thing at a time, then move on to the next. Overtime habits will form to streamline this process.
Automate and Delegate
Time is something that we never get more of, so use your time wisely. If daily tasks are getting repetitive, see if there is a way to automate them. These might be simple things to make your day easier, like using a coffee maker timer or keyboard shortcuts at work.
If it’s impossible to automate these repetitive tasks, delegate them to someone, whether a partner or co-worker. The takeaway is to prioritize your time to make more of it. Do the essential things yourself. The rest delegate or automate.
Surround Yourself with Success
The people you have around you are critical factors in your success. If you have successful and productive people around you, they will influence you to do the same. Being around success breeds success; naturally, you will become more productive and mimic it.
Become Accountable
Hold yourself accountable to others. Talk about what you want to do with friends and family, and then hold yourself accountable to complete the goal, i.e., I told Jane I was going on a trip by myself, so now I have to try it.
At work, talk to a colleague about what you want to accomplish this week and set deadlines for yourself. Throughout the week, update them with your progress—this will help you remind yourself not to let that person down.
Encouragement from others to keep you motivated will also play an important factor in completing a project or task.
Manage Your Energy
Similar to time, energy is a finite resource. Tired people struggle to focus and have brain fog. Sleep is a crucial part of recovery every day. The more sleep you have, the more productive you will be. Rest and breaks are vital throughout your day, so recharge every hour or so.
Doing a job and activities you enjoy daily will help your motivation and energize you. So keep that in mind day to day. If you are feeling a lack of motivation, it may be time to switch things up.
I hope you enjoyed reading a few ideas to stay happy, motivated and productive in the new year. Remember, these are a guideline. If you already have great tactics to keep on track, keep doing what works well for you.
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